TMJ Sleep Center

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Archive: February 2016

Is Walking Good Postural Exercise?

While walking promotes cardiovascular health it does not help strengthen or attain the best postural position for the head and neck. Proper alignment of the neck and back depends on the proper and consistent range of motion exercises to attain muscular strength and stability These exercises will let the head go back to its rightful […]

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Why early orthodontic intervention should be done…early!

To understand what follows…know this…TMJoint disease is genetic. It is passed down from generation to generation. When the six-year molars occlude (come together in a bite), along with family genetics, the condyles are placed in the “wrong” place in the TMJoint capsule. Because of this “wrong” condylar position due to family genetics and six-year molar […]

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